Themaleprotagonistputhishandsbatheground.

Doubleback-upbed.

Exerciseyourshoulders.Triceps.

Theheroi.

LoveLovePoses:

Pushyourarmsbathebed.

9.

WorksArms,BadCore

eepyourarmsstraightontheground.

LoveLovePoses:

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Raiseyourkneesbelowyourchest.

Raisetherightlegahemalelead''''sleftshoulder.

10.FatBurniLossPosture:

Theterofgravityshiftsback.

LoveLovePoses:

formanMshape.

Thefemaleprotagonistfacesthemaleprotagonist.

fitness:

Raiseysahemontheshouldersofthemalelead.

Supportthewoman''''sbuttockswithherhands.

Themaleprotagonistsquatted.

7.

Forthemalelead.

Themanissittingonthebed.

malelead.

fitness:

Theheroi.

Holdtheraisedsoleswithbothhands.

6.

Theheroi.

Putyourarmsbatheground.Squatwithys.

Liftysoveryourhead.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Putyourarmsbatheground.Straightenys.

8.

LoveLovePoses:

Kneelonbothsidesoftheheroihlegsapart.

Pcetherightlegonthedy''''sleftshoulder.